Professional Development Archives - TeachHUB https://www.teachhub.com/teacher-resources/professional-development/ TeachHUB is an online resource center for educators and teachers Wed, 09 Apr 2025 21:46:48 +0000 en-US hourly 1 https://www.teachhub.com/wp-content/uploads/2020/05/teachhub-favicon-150x150.png Professional Development Archives - TeachHUB https://www.teachhub.com/teacher-resources/professional-development/ 32 32 How to Motivate Students After Spring Break https://www.teachhub.com/professional-development/2025/04/how-to-motivate-students-after-spring-break/ Wed, 09 Apr 2025 21:46:31 +0000 https://www.teachhub.com/?p=52282 Getting students motivated after spring break can feel a bit like trying to run in flip-flops. They’ve tasted freedom, the sun’s shining a little brighter, and their minds are still halfway in vacation mode. Suddenly asking them to snap back into full academic gear? Easier said than done. But the good news? It’s totally possible...

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Getting students motivated after spring break can feel a bit like trying to run in flip-flops. They’ve tasted freedom, the sun’s shining a little brighter, and their minds are still halfway in vacation mode. Suddenly asking them to snap back into full academic gear? Easier said than done.

But the good news? It’s totally possible to re-energize your classroom and get everyone back on track without feeling like you’re dragging them through the rest of the year. The final months of school can still be meaningful and productive, you just need a little strategy, a lot of consistency, and a few fresh ideas. Here’s how to help your students bounce back and finish strong.

Stick to a Steady Routine

After a break, consistency is everything. Kids thrive on structure, even if they pretend to hate it. When students know what to expect, they feel secure, and that security helps them re-engage. Now isn’t the time to loosen up the routine just because summer is peeking around the corner.

Stick to your regular schedule as much as possible. Keep transitions smooth, revisit classroom expectations, and follow through with routines. Simple things like greeting students at the door, starting each day with a warm-up, or ending class with a reflection can ground students and help them shift back into learning mode.

Also, don’t underestimate the power of good sleep, balanced meals, and regular physical activity. Encourage healthy habits during your lessons when possible. Kids who feel good physically are more likely to stay focused and energized in class.

Reignite Interest with Short-Term Goals

When students come back from break, the end of the year can either feel like a slow crawl or a final sprint. Setting short-term goals can help them focus on what’s right in front of them instead of counting down the days.

At the start of the week, invite your students to set one small, specific goal. Maybe it’s reading two chapters of a book, completing all homework on time, or improving their test score by a few points. Keep the goals personal and achievable. Once they accomplish that first goal, celebrate it! Even a quick shout-out, a sticker for the little ones, or a high-five can go a long way. Then, challenge them to set a slightly bigger goal. Building this momentum helps students feel capable and proud, which fuels motivation better than any reward ever could.

Make Lessons Feel Fresh Again

After a relaxing break, students don’t want to walk into the same old routine. That doesn’t mean you need to overhaul your curriculum, but it might be time to breathe a little life back into it. Think about what made the beginning of the year exciting: interactive activities, group work, hands-on projects, and maybe a little bit of classroom decorating. Revisit your go-to icebreakers or switch up your bulletin boards with student-generated content. Add in some choice-based assignments or project-based learning to spark creativity.

Movement helps too – use partner activities, gallery walks, or even scavenger hunts to get kids up and out of their seats. Engagement is everything right now, and even small changes can help recapture your students’ attention for the rest of the school year.

Give Them Something to Look Forward To

One surefire way to motivate students is to dangle a little excitement in front of them. And no, it doesn’t have to be over-the-top or expensive. Just something they can look forward to, something that feels like a reward for their hard work. Weekly incentives work well. You could try a class goal system where students earn letters for a word like “COMPLIMENT” when they show kindness or cooperation. Once the full word is earned, they get a class privilege—maybe a homework pass, movie day, or even a game afternoon.

You could also start planning a big end-of-year event and get your students involved. Field days, talent shows, or themed classroom celebrations are all great motivators. The earlier you start planning, the longer the excitement lasts, and students will be more likely to stay on task if they know they’re working toward something fun.

Do Something That Matters

Spring is a perfect time to focus on community and connection. When kids feel like their actions matter, they’re more likely to show up with purpose. So, why not find a way to give back? You might plan a classroom service project like making care packages, organizing a donation drive, or writing letters to residents at a local senior center. Or maybe your class can partner with a younger grade and become reading buddies. Even something as simple as cleaning up the school grounds can help students feel proud of their impact.

Helping others builds empathy, but it also boosts morale, especially at a time of year when energy is running low. These kinds of experiences leave a lasting impression and can bring a new sense of focus to your classroom.

Take Learning Outside

When the sun is finally out and the air smells like fresh grass, no one wants to be stuck inside all day, and that includes you! Take advantage of the nice weather and bring learning outside whenever you can. Even a short activity like a nature walk or silent reading time on the playground can recharge your students. For a writing lesson, students can sit under a tree and describe what they see, hear, and feel. Science lessons can come to life with observation journals or plant studies right on school grounds. When kids are given the freedom to learn in different environments, their engagement increases naturally. Plus, it’s a great way to give their brains and bodies a break without sacrificing instructional time.

Check-In—And Really Listen

Sometimes, motivation issues aren’t about laziness, they’re about emotions. Spring can bring up a lot of feelings for students. Some are worried about moving up a grade, leaving favorite teachers, or even heading into summer without the structure they’ve grown used to.

Make space for check-ins. That could mean a quick daily journal, a feelings chart, or just a few minutes to talk during morning meetings. Show students that how they feel matters just as much as what they do in school. When students feel seen and supported, their motivation naturally improves. They’re more likely to put in the effort when they know someone’s cheering them on.

Re-motivating students after spring break isn’t always smooth sailing. But it doesn’t have to feel impossible either. With a little planning, a dash of creativity, and a whole lot of consistency, you can help your students cross that finish line feeling strong and proud of how far they’ve come.

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The Right Way to Give Student Feedback https://www.teachhub.com/professional-development/2025/04/the-right-way-to-give-student-feedback/ Fri, 04 Apr 2025 21:48:40 +0000 https://www.teachhub.com/?p=52280 One of the many responsibilities of teaching is providing students with meaningful feedback. The goal is simple: to support their learning and help them improve. Whether written or verbal, feedback has the power to shape how students approach their education. The key is to provide feedback that encourages growth rather than discouraging effort. Here are...

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One of the many responsibilities of teaching is providing students with meaningful feedback. The goal is simple: to support their learning and help them improve.

Whether written or verbal, feedback has the power to shape how students approach their education.

The key is to provide feedback that encourages growth rather than discouraging effort. Here are a few strategies to make your feedback as an educator as effective as possible.

Use the Feedback Sandwich

One of the best ways to deliver constructive feedback is by using the “feedback sandwich.” This means starting with a positive comment, addressing an area for improvement, and then closing with another positive remark.

The focus should be on what the student is doing right, not just what they need to fix. Too often, teachers feel their main job is to correct mistakes, but feedback is most effective when it highlights strengths while offering guidance for improvement.

When students understand what they’re already doing well, they feel more confident tackling areas that need improvement.

Consider Individual Needs

Not all students receive feedback the same way, which is why it’s important to consider their individual needs.

Some students are more sensitive and may need a gentler approach, while others respond well to direct critique.

A one-size-fits-all method doesn’t work; adjusting your feedback style based on the student’s personality and learning style ensures it’s both effective and supportive.

Give Feedback in a Timely Manner

Timing is everything when it comes to feedback. The sooner students receive it, the more relevant and useful it is.

Feedback given immediately (or very soon after) helps them connect it directly to their work, making it easier to process and apply. If too much time passes, they might not remember what they were working on or why the feedback matters.

Use Clear Examples

One of the most effective ways to make feedback stick is by using examples. Show students what success looks like—a strong essay, a well-structured math problem, or a properly formatted lab report.

If a student is struggling with a rubric, walk them through an example to clarify expectations. When students can visually compare their work to a standard, they gain a better understanding of how to improve.

Focus on One Skill at a Time

When giving feedback, try to zero in on just one skill at a time. If you overload students with too many corrections at once, they can feel overwhelmed. Instead, focus on one area for improvement, making it easier for them to absorb and apply your feedback.

For example, if you meet with reading groups daily, dedicate each session to refining a specific skill. This method allows for steady progress without unnecessary frustration.

Track and Follow Up on Student Progress

Feedback isn’t a one-time event; it’s part of a continuous learning process. Keeping track of student progress makes your feedback more meaningful and allows you to follow up on past suggestions.

If you previously encouraged a student to add more details to their writing, revisit that next time to see how they’ve improved. This reinforces that feedback isn’t just about fixing mistakes; it’s about growth over time.

A few ways to effectively track and follow up on student progress:

  • Keep a feedback journal or checklist for each student, noting strengths, areas for improvement, and test scores.
  • Hold onto work samples to provide clear examples during discussions with students or parents.
  • Have students reflect on past feedback before starting a new assignment to encourage self-improvement.
  • Use conferencing to check in, celebrate progress, and set future goals.

When students can see their growth, they feel more motivated to keep pushing forward. Keeping records not only helps guide your feedback but also makes conferences smoother and more productive.

Ask the Right Questions

When delivering feedback, it’s helpful to ask (and answer) key questions:

  • What is the student doing well?
  • What could they improve?
  • How does their work compare to expectations?

These questions help students understand where they stand and what steps they need to take to reach their goals. You can also encourage self-reflection by asking, “How do you think you did?” or “What was challenging for you?”

This keeps the conversation open and gives students ownership of their learning. When students feel like they’re part of the learning process, they’re more likely to engage with and apply your feedback.

Keep It Manageable

Too much feedback can be overwhelming. If students get their paper back covered in red ink, they might not know where to start. Instead, consider focusing on one or two key areas at a time.

If a student’s writing needs some work on structure, grammar, or details, start with structure first. Prioritize the most important changes.

Not every mistake needs to be corrected immediately, some things can wait until the next round of feedback. By breaking it down, you make feedback more actionable and less intimidating.

The Power of Positive and Constructive Feedback

In the past, feedback often meant pointing out what students did wrong. However, today’s experience shows that a balanced approach works best.

By pairing constructive criticism with positive reinforcement, you can build students’ confidence while guiding them toward improvement. Feedback isn’t just about fixing mistakes, it’s about helping students recognize their potential and take the next steps toward success.

Educators never stop learning; check out our available graduate degree programs  to hone your skills and promote lifelong learning and academic excellence.

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Student Choice: Why Students Should Choose Their Own Books https://www.teachhub.com/professional-development/2025/03/student-choice-why-students-should-choose-their-own-books/ Tue, 04 Mar 2025 22:36:10 +0000 https://www.teachhub.com/?p=52255 When students are allowed to pick the books they read, something magical happens. They become more engaged, motivated, and confident readers. When you think back to your own classroom experience, being assigned a book to read as a class was often a dreadful experience. Teachers would assign students to read a classic like Tom Sawyer...

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When students are allowed to pick the books they read, something magical happens. They become more engaged, motivated, and confident readers. When you think back to your own classroom experience, being assigned a book to read as a class was often a dreadful experience.

Teachers would assign students to read a classic like Tom Sawyer and instead of being enamored with this classic tale, students were often less than thrilled.

What was once known as a rite of passage for students, is now leaving educators to believe that for students to be engaged in what they are reading, you must give them choices.

Giving students a say in their reading journey isn’t just a fun experiment, it’s a game-changer for fostering a love of literature and lifelong learning. Here’s why it works and how to make it happen in your classroom.

The Power of Choice

Think about the last time you read a book you loved. Chances are, you chose it because it intrigued you, aligned with your interests, or came highly recommended.

The same principle applies to students. When they get to select their own books, they take ownership of their reading experience, which naturally increases their investment in it.

Choice also empowers students. It sends a message that their preferences, interests, and opinions matter.

Whether it’s graphic novels, fantasy series, or nonfiction about animals, every student has unique preferences, and embracing those helps build their confidence and sense of individuality.

Research also supports the power of choice. Students who select their own reading material are more likely to finish their books, retain information, and develop a habit of regular reading.

Research conducted at the University of Maryland found that when students are given limited choices from a collection of books, it helps improve their performance on standardized tests, particularly the reading comprehension section.

By giving them this freedom, you’re nurturing intrinsic motivations, something every educator strives for.

The Benefits of Independent Reading

Allowing students to select their own books is paired perfectly with independent reading, a practice packed with valuable benefits. Here’s how it can make a difference.

Boosts Reading Skills

The more students read the more they build their vocabulary, comprehension, and fluency skills. By reading books they enjoy every day, even if it’s only for a few minutes, they are continually building their skills.

Develops Critical Thinking Skills

Choosing books requires students to think about their preferences, what genres they enjoy reading, and what piques their interest.

Then they must evaluate their decisions to choose a book that aligns with these factors. This requires critical thinking skills that they will use far beyond the classroom.

May Reduce Anxiety

When you give a reluctant reader a choice of what they want to read you are taking the pressure off of them. This allows students to choose books that they feel are more manageable and enjoyable to read.

Builds Empathy and Understanding

Allowing students to explore topics and characters they relate to or want to learn about helps build empathy and understanding. When you give a child the choice to read what they desire, they will want to read more.

The best way to get students to read more is to help them find one book in a series that they love, then they will want to continue to read every book in the series.

Practical Tips for Implementing Student Choice

Giving students book choices doesn’t have to be complicated. Here are some strategies to make it work.

Create a Diverse Classroom Library

The first thing that you can do is to create a library that has a variety of genres, levels, and formats. Take a survey to see what your students enjoy reading.

Ask them what’s popular, what topics they are curious about, and what book series are their favorite. The more options you have the more likely every student will find something they enjoy reading.

Create a Space for Reading

Create a comfortable “book nook” in your classroom where students can unwind with a good book during free moments or after finishing their work early.

Add a soft rug, a beanbag chair, and natural light from a nearby window to make the space inviting and relaxing.

Dedicate Time for Reading

Dedicate a regular time in your schedule for independent reading to show students that reading is a priority. This uninterrupted time allows them to immerse themselves in their books, develop a habit of consistent reading, and build confidence in their literacy skills.

Whether it’s a few minutes daily or a longer session weekly, giving students this dedicated time encourages focus and fosters a love for reading.

Set Guidelines

While choice is the goal, some guidance is helpful. Teach students how to preview books, check the difficulty level, and decide if a book aligns with their interests.

This ensures they’re making informed choices while still feeling in control.

Celebrate Their Choices

Encourage students to share what they’re reading through book reviews, presentations, or casual discussions. When students see their peers excited about books, it creates a culture of reading in your classroom.

Letting students choose their own books is a proven way to boost engagement and foster a love of reading.

When you give students the freedom to explore books on their own terms, you’re not just building readers; you’re nurturing lifelong learners. So, let them browse, explore, and dive into the stories that speak to them. The results will be worth it.

Educators never stop learning; check out our available graduate degree programs  to hone your skills and promote lifelong learning and academic excellence.

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Beyond Tired: Recognizing Teacher Burnout Symptoms https://www.teachhub.com/professional-development/2025/02/beyond-tired-recognizing-teacher-burnout-symptoms/ Fri, 28 Feb 2025 00:53:49 +0000 https://www.teachhub.com/?p=52252 Many teachers invest so much in their students, their lessons, and managing the demands of their classroom that they don’t even realize when exhaustion creeps in, and what once felt fulfilling now feels overwhelming. Teacher burnout isn’t just feeling a little tired or stressed, it’s a deep, persistent fatigue that drains your energy. It affects...

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Many teachers invest so much in their students, their lessons, and managing the demands of their classroom that they don’t even realize when exhaustion creeps in, and what once felt fulfilling now feels overwhelming.

Teacher burnout isn’t just feeling a little tired or stressed, it’s a deep, persistent fatigue that drains your energy. It affects your mood, your motivation, and your ability to find joy in things you once loved.

Here we’ll take a look at how you can recognize burnout, and more importantly how you can work through it and reclaim the passion you once had for the career that you love.

Recognizing Burnout in Yourself

Burnout doesn’t happen overnight; it builds overtime. At first, you might shrug off the signs as just a “bad week” or think, “It’s just that time of year.” But if these symptoms persist, it’s time to take a step back and check in with yourself.

You Feel Exhausted

There’s no denying that teaching is exhausting, but burnout-level exhaustion feels different. It’s the kind of fatigue that sleep doesn’t fix—like the deep exhaustion some experience during pregnancy.

You wake up just as tired as when you went to bed, and even the simplest tasks, like grading papers or planning a lesson, feel overwhelming.

You Don’t Have Patience

If you find yourself sweating over the small stuff that never bothered you before, then there’s a good chance that burnout is creeping in. Increased irritability is a red flag that you’re running on empty, and you need to recharge.

You’re Struggling to Stay Motivated

You used to have endless energy but now, just getting through the day feels like an accomplishment. If you’re doing the bare minimum just to survive, burnout may be behind it.

You Constantly Feel Unwell

Stress takes a toll on your body. If you find that you have frequent headaches, stomach aches, or any aches and pains then these are your body’s ways of telling you it’s time to slow down if you are burnt out.

Recognizing Burnout in Other Teachers

Sometimes, teacher burnout is easier to spot in others than in yourself. Maybe your closest teacher friend is suddenly withdrawn, or a colleague who was always full of ideas now seems checked out. Here are some signs to look for.

  • They are always irritable
  • They are pessimistic of always seem to vent
  • They call in sick a lot
  • There is a decline in their quality of work
  • They isolate themselves from other colleagues
  • They seem to be withdrawn or disengaged

If you notice these changes in a fellow teacher, check in on them. Sometimes, just knowing someone else understands can make a huge difference.

How to Work Through Teacher Burnout Before It Takes Over

Experiencing teacher burnout doesn’t mean you’re not good at what you do, and it certainly doesn’t mean you have to walk away from teaching. But it does mean something needs to change. Here’s how to take back control.

Listen to Your Body

If you are stressed out, then it is most likely taking a toll on your body too. The first thing that you need to do is listen to your body.

If you need more sleep then go to bed earlier, if you are sleeping too much then get up and exercise. This is the first thing that needs to be addressed for you to feel better.

Be Mindful

Try and reconnect with yourself, this means taking a moment to be in the moment. We live in a fast-paced world where there is always something that needs to be done, and if you want to engage with your students then you need to be able to engage with yourself first.

Release and Reflect

Sometimes all you need to feel better is to get your feelings out. Try writing them down in a journal or start up a teacher blog. Many teachers are feeling the same way that you are, so you’re not only helping yourself but helping others as well.

Set Boundaries

Set clear work-life boundaries such as answering work emails after school hours, grading and planning lessons after a specific time of day, and saying no to things that you don’t enjoy doing. Protect your time outside of school, it’s yours.

Prioritize Self-Care

Give yourself permission to rest, recharge, and do things that make you feel good. Whether it’s reading a book, exercising, or simply doing nothing, make it a priority.

Seek Advice

It’s okay to ask for help and get advice. Remember, some teachers have been in the profession for 30+ years.

These are the teachers that you should talk to. They have been through it all and they can give you specific tips on how to address how you’re feeling.

When to Seek Professional Help for Teacher Burnout

Sometimes, burnout reaches a point where self-care and small changes aren’t enough. If you’re feeling constantly overwhelmed, anxious, or hopeless, consider reaching out to a therapist or an administrator for support. There’s no shame in asking for help. Your well-being matters just as much as your students.

Recognizing teacher burnout is the first step toward working through it. When you can recognize the signs, you can address your feelings quickly.

No matter what your profession, there will be a few bumps in the road or obstacles that you will get over. However, with a little self-love, you can recover and renew your spark for being an effective teacher.

Educators never stop learning; check out our available graduate degree programs  to hone your skills and promote lifelong learning and academic excellence.

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Classroom Help: 10 Reasons Your Classroom Isn’t Functioning https://www.teachhub.com/professional-development/2025/02/classroom-help-10-reasons-your-classroom-isnt-functioning/ Tue, 18 Feb 2025 21:53:19 +0000 https://www.teachhub.com/?p=52244 Is your classroom not running as smoothly as you envisioned? Maybe you started the school year imagining your students working independently, fully engaged in every task, and following the rules without a hitch. If your classroom isn’t operating the way you hoped, don’t worry! There’s still time to turn things around. Here are 10 reasons...

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Is your classroom not running as smoothly as you envisioned? Maybe you started the school year imagining your students working independently, fully engaged in every task, and following the rules without a hitch.

If your classroom isn’t operating the way you hoped, don’t worry! There’s still time to turn things around. Here are 10 reasons educators’ classrooms might be struggling and some tips to get it back on track.

You’re Not Preparing or Planning Enough

One major reason your classroom may feel off is a lack of preparation. Effective planning means going beyond the basics—you need to plan well in advance. Great teachers know that over-planning is the key to success.

By having extra activities ready, you’ll be covered when a substitute takes over or when you have a few extra minutes to fill. Being prepared for the unexpected ensures there’s always something to keep students engaged.

Consider creating a “sub tub” this is where you fill a container with classroom routines, student profiles, and emergency lessons.

Your Lessons Aren’t Flexible Enough

Another common issue is failing to create adaptable lessons that meet the needs of all your students. Design lessons that can easily be adjusted on the fly—whether that means shortening or extending them based on your students’ understanding.

Being flexible allows you to embrace teachable moments and gives you the freedom to move away from a rigid plan when necessary.

Classroom Routines Were Never Established

If you haven’t set up solid routines from day one, that could be causing chaos in your classroom. Routines are essential for creating structure.

Whether it’s how students enter and leave the room, turn in homework, or line up for lunch, establishing these procedures early and practicing them daily helps everything run smoothly.

Clear Expectations Have Not Been Created

It’s hard to maintain a well-functioning classroom if students don’t know what’s expected of them. Just as you set up routines, it’s equally important to set clear expectations.

Let students know what you expect in terms of behavior and effort, and make sure those expectations are visible in the classroom as a constant reminder.

You’re Not Keeping Students Engaged

Imagine how boring it would be if you had to read the same book over and over again. If your classroom activities feel repetitive, students can lose interest. Just as it’s important to plan, be flexible, and establish expectations and routines, it’s just as important to keep students on their toes.

Shake things up by varying your routine, incorporating short breaks, or adding something new to your lessons. As you know, children have a short attention span, so it’s essential to keep them engaged as much as you can.

Your Classroom Isn’t Organized

An organized classroom is a successful classroom. When everything has a place, it creates a calm environment where students know what to expect, and it’s easier for you to manage. Label everything, teach students to put materials back where they belong, and maintain an orderly space to foster a stress-free atmosphere.

Students are Not Understanding the Content

If you are checking for understanding during a lesson by simply asking students if everyone understands the material, that may not be enough. Some students may be hesitant to admit they’re confused because they are too embarrassed to raise their hands in fear that they’re the only ones who don’t get it.

This is why it’s extremely important to check for student understanding in a variety of different ways. Do not assume that all students understand what you are saying or what you mean. A great way to ensure that you know students understand is having students hold up mini whiteboards with their answers.

This strategy gives everyone a chance to respond without the fear of embarrassment. An alternative strategy is to utilize technology where students can anonymously answer online.

You’re Losing Control Too Easily

It’s easy to feel frustrated when things get out of hand, but staying calm is crucial. Maintaining control of your emotions and reactions helps you stay focused on your goal: teaching. When you remain steady, even in tough situations, students will follow your lead.

Your Students Don’t Respect You

Respect is a two-way street. If you want students to respect you, you need to respect them. Take the time to get to know each student personally. Ask about their interests and be there when they need someone to listen.

Building those personal connections helps create a classroom environment where respect naturally flows, making it easier to manage.

You Never Developed a Classroom Community

One of the best ways that you can ensure that your classroom will function properly is to build a classroom community.

This will help foster a sense of belonging. You easily do this by having students connect and share with one another each day in a morning meeting. The more students feel connected to you and their peers, the better your classroom will run.

There’s still time to turn things around. By addressing these key areas, you can set your classroom up for success. Each day offers a new start so it’s never too late to make changes.

Start by focusing on the areas that aren’t running smoothly then once you jump that hurdle address the next challenge. With just a few adjustments you can turn your classroom into a well-oiled machine.

Educators never stop learning; check out our available graduate degree programs  to hone your skills and promote lifelong learning and academic excellence.

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What Are the Signs of Student Burnout? https://www.teachhub.com/professional-development/2025/02/what-are-the-signs-of-student-burnout/ Tue, 18 Feb 2025 00:03:16 +0000 https://www.teachhub.com/?p=52242 Burnout isn’t just for teachers juggling their endless to-do lists, it happens to today’s students too. With growing academic pressures, extracurricular commitments, and social expectations, it’s no wonder many students feel overwhelmed. Recognizing the signs of student burnout and knowing student burnout statistics are essential for supporting their well-being and helping them thrive. Here we’ll...

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Burnout isn’t just for teachers juggling their endless to-do lists, it happens to today’s students too. With growing academic pressures, extracurricular commitments, and social expectations, it’s no wonder many students feel overwhelmed.

Recognizing the signs of student burnout and knowing student burnout statistics are essential for supporting their well-being and helping them thrive.

Here we’ll look into the key signs of burnout as well as explore how it affects students and their learning.

What Is Student Burnout?

Student burnout is a state of chronic stress that leads to physical, emotional, and mental exhaustion.

It often happens because of long academic pressure, not having balance, and the feeling that no matter how hard they try, it is still not enough.

Burnout doesn’t appear overnight—it creeps in slowly, often disguised as stress or tiredness until it snowballs into something much more serious.

When students reach this point, it’s not just their grades that suffer. Burnout can take a toll on their mental health, relationships, and overall sense of self-worth. Being able to spot the signs early can make all the difference.

Key Signs of Student Burnout

Here are some common indicators of what burnout in students looks like.

Loss of Interest in School

A big red flag is when students lose interest in learning, especially in the subjects they love. When students lose interest their ability to retain information diminishes, which can lead to incomplete work, lower grades, or even skipping classes.

Fatigue

While nowadays it seems like everyone is fatigued all of the time, students with burnout look perpetually drained, struggle to stay awake in class, or frequently complain about being tired.

This can affect learning making it impossible to concentrate and absorb lessons effectively.

Physical Symptoms

Stress from burnout can manifest physically. If a student complains of a headache, stomachache or other ailment more than usual or is always asking to go to the nurse this can be a signal that something more is going on.

Decline in Self-Care

If you see a noticeable decline in a student’s appearance or neglect in basic self-care habits like eating well, exercising, or maintaining personal hygiene, then this is a red flag that something more is going on.

Poor self-care diminishes energy levels and overall health, further contributing to the fatigue and lack of focus characteristic of burnout.

Negative Self-Talk

Listen closely as students talk and if you hear students expressing feelings of inadequacy or hopelessness. Phrases like “I’m not good at this” or “I’ll never catch up” then may point to deeper struggles.

This kind of self-talk can affect learning by eroding their confidence and by making them hesitant to participate or take risks in their learning.

Perfectionism

Burnout doesn’t always look like a child who has given up, sometimes it can look like someone who is pushing themselves too hard and striving for unrealistic perfection.

This pressure can affect learning by students avoiding tasks they don’t think they’ll achieve a high grade on.

How Burnout Impacts Learning

Burnout can hinder a student’s ability to learn effectively. When students experience stress, they may find it difficult to concentrate or retain information. They may avoid participating, lack motivation, or avoid completing lessons or assignments completely.

They may feel overwhelmed or defeated, which may leave them feeling stuck or defeated. This in turn further erodes their confidence and willingness to try, leading to poor academic grades and even attendance.

How You Can Help Students Combat Burnout

So, what can you do? If you notice these signs, don’t ignore them. Burnout is manageable with the right support and strategies.

Teach Stress-Management Skills: First and foremost, take the time to teach students stress-management skills. Techniques such as mindfulness exercises, breathing techniques, or journaling help students cope with stress.

Show them yoga poses to relieve stress or how simply taking a brisk walk outdoors can help them feel better.

Encourage Balance: Help students prioritize their time by teaching them how to balance schoolwork with relaxation and fun.

Suggest they use a planner to schedule study sessions alongside time for hobbies, physical activity, or simply relaxing with friends or family.

Be Flexible: If possible, adjust deadlines or workloads for students showing signs of burnout. Your flexibility can be a student’s lifesaver when they are feeling overwhelmed and burnt out.

Communicate with Families: Work with parents or guardians to identify stressors outside of the classroom and create a united support system.

By working with families you can share strategies to support the student at home as well as provide consistent reinforcement of positive habits to help the student manage their workload and overall well-being.

Seek Professional Help: For severe cases, refer students to school counselors or mental health professionals who can provide additional support.

Student burnout can hinder a child’s academic and emotional growth and make them feel alone.

By staying attuned to the signs and taking proactive steps, you can help students regain their energy, focus, and love for learning. All it takes is one caring adult to change a student’s life for the better.

Educators never stop learning; check out our available graduate degree programs  to hone your skills and promote lifelong learning and academic excellence.

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Increase Your Professional Value Through Teaching and Reflecting https://www.teachhub.com/professional-development/2025/02/increase-your-professional-value-through-teaching-and-reflecting/ Thu, 13 Feb 2025 23:43:40 +0000 https://www.teachhub.com/?p=52237 As an educator your days are busy planning lessons, grading papers, and attending meetings. While it may seem like something always needs your attention, there’s one practice that often gets overlooked: self-reflection. You likely know that incorporating self-reflection into your daily or weekly routine is important. However, time can feel like a major hurdle, and...

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As an educator your days are busy planning lessons, grading papers, and attending meetings. While it may seem like something always needs your attention, there’s one practice that often gets overlooked: self-reflection. You likely know that incorporating self-reflection into your daily or weekly routine is important.

However, time can feel like a major hurdle, and finding an efficient method that works for you may seem challenging. Fortunately, these obstacles can be overcome with a bit of intention. Beginning the process of reflection is a simple way to find out more about your teaching.

It’s an excellent way to gather information and assess what’s working and what isn’t. Let’s dive into why reflective practice in teaching is so essential and how you can use it to refine your teaching practices.

Why is Reflection Important in Refining Teaching Practices?

At first, reflection might feel like one more thing to add to your busy day, but it’s a powerful way to invest in your growth. Just like you encourage your students to think critically, you can apply the same practice to your teaching.

Reflection helps you pause, figure out what’s working, and make changes where needed.

By making it a routine, you have the opportunity to learn from your experiences and adjust to better serve your students’ needs. It’s like a cycle that keeps helping you improve.

The more flexible and reflective you are, the more you stand out as a teacher who’s always growing.

Engaging in self-reflection not only enhances your teaching abilities but also increases your professional worth, helping you become a more capable and effective educator.

Methods to Guide Reflection in Teaching

Reflecting on your teaching practices is more than just thinking back on your day. Here are a few intentional strategies that can help guide your reflection process.

Peer Observation

Sometimes it can be tough to evaluate ourselves objectively, which is where peer observation comes in. Ask a colleague to come into your classroom and observe a lesson. Give them a list of criteria to look for while they are observing you teach.

Then, sit down with your colleagues and ask them, what patterns did they notice? What went well and what didn’t? This will give you a better idea of how you teach as well as how you take criticism.

Video Record Yourself

When you’re teaching, you might overlook some details. Recording your lessons allows you to revisit them with a new perspective. It’s a great way to provide yourself with information on how things went during a lesson.

It’s so effective that New York State mandates that prospective teachers film a self-reflection video as part of their teaching credentials.

While watching the video, pay attention to how much you spoke versus how much the students talked. Notice the students’ responses to you, whether your instructions were clear, your position in the classroom during teaching, and how you were perceived by the students.

Sometimes, you’ll catch little habits or interactions you weren’t aware of, and you can use this information to refine your approach.

Student Feedback

Another excellent source of reflection is your students themselves. You can collect feedback through formal surveys or informal check-ins. Ask them what parts of the lesson they enjoyed, where they struggled, and what they would change.

Although students might not always specify particular teaching strategies, they can still provide helpful feedback about their experience in the learning environment you establish.

Reflective Dialogue

Reflection doesn’t have to be a solo activity. Engaging in reflective dialogue with colleagues can lead to deeper insights.

Discussing challenges and successes with others allows you to see your practice from different perspectives. It’s also a great way to learn new strategies from fellow teachers who might have faced similar challenges.

Questions for Reflective Teaching

Now that we’ve explored some methods, let’s look at specific questions you can ask yourself to guide your teacher reflection. These questions will help you dig deeper into your teaching and identify areas where you can grow.

Consider creating a reflection notebook and carve out five minutes of your day to write in it.

You can even use your “notes” app as your journal to self-reflect if you find that is easier for you.

You may discover that these five minutes each day could quickly become ten or even more and might end up as the most productive part of your day.

  1. What went well in the lesson? What did not? What could I have done better? Start with the basics—what were you trying to accomplish, and did your students meet those goals?

If not, think about why that might be. Was the content too difficult? Did your instruction lack clarity? Understanding where things may have gone off track will help you improve next time.

  1. How engaged were my students? Engagement is an essential component of any lesson. Reflect on whether your students were actively participating or if they seemed disengaged.

If you’ve observed reduced attention, think about the causes. Was the pace too slow, or were the activities lacking interaction?

  1. What challenges did I face, and how did I handle them? Every lesson comes with its own set of challenges. Whether it was a technology hiccup, a behavior issue, or something else entirely, reflect on how you handled it.

Was there a way you could manage the situation more effectively? By considering these moments, you can prepare for similar situations in the future.

Reflective teaching is a process that takes time and dedication. By engaging in self-reflection, you’ll develop a deep understanding that can elevate your professional teaching career to greater heights.

Make sure you take a few minutes each day to self-reflect and you will see a difference in your teaching.

Educators never stop learning; check out our available graduate degree programs  to hone your skills and promote lifelong learning and academic excellence.

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How to Be Ready for an Unexpected Sick Day https://www.teachhub.com/professional-development/2025/01/how-to-be-ready-for-an-unexpected-sick-day/ Wed, 15 Jan 2025 00:19:05 +0000 https://www.teachhub.com/?p=52210 As much as you would love to plan everything down to the minute, life throws curveballs, and being a teacher doesn’t guarantee immunity. When you wake up feeling under the weather, that sudden wave of panic might hit as you realize you need to prepare for an unplanned day off. But don’t worry; with a...

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As much as you would love to plan everything down to the minute, life throws curveballs, and being a teacher doesn’t guarantee immunity. When you wake up feeling under the weather, that sudden wave of panic might hit as you realize you need to prepare for an unplanned day off.

But don’t worry; with a little foresight and organization, you can create a system that lets you step away knowing your classroom is in good hands. Let’s break down how to be ready for an unexpected sick day and how to bounce back once you’re feeling better.

Create a Sub Folder

The key to an unplanned absence is to be prepared. As you will read in the “teacher suggestions” section, a “sub folder” or as some call it a “sub tub” is a popular choice and can be a game-changer when it comes to missing a day of school and having your classroom run smoothly while you are away by your substitute teacher. Here are some things you may want to include in this go-to resource.

Classroom Routines

Make sure you clearly outline daily schedules, classroom procedures, and behavior expectations. Substitutes need to know the ins and outs of your classroom without having to figure it out on their own.

Emergency Plans

We all know that things rarely go as expected, so include instructions on emergency procedures, like fire drills or lockdowns. Make sure your sub knows exactly what to do in these situations.

Student Profiles

Every class has its dynamics. Including notes on students who may need extra support (or even the ones who thrive in leadership roles) can make a huge difference in classroom management.

Remember, the more detailed this folder is, the smoother things will go, so update it regularly as your students and routines evolve.

Prep Go-To Emergency Lessons

Prepping a set of go-to emergency lesson plans that don’t require in-depth teacher instruction is the solution. Choose lessons that align with what you’re currently teaching but don’t require complex guidance. You can add these lessons to your “sub tub” so the substitute teacher will have everything they need all in one place. Here are some ideas if you teach multiple subjects.

Math

Worksheets that reinforce concepts you’ve already covered can be a great choice, such as review problems, puzzles, or math games. Also, a list of regularly used apps or websites that students are familiar with.

Reading

Choose an engaging short story with comprehension questions, or let students work on independent reading with a few reflection prompts.

Social Studies/Science

Prepare a fun video or article that links to current content. Pair it with critical thinking questions or simple projects students can do independently or in small groups.

Build a Sub-Friendly Classroom

When your students know exactly what is expected of them, even when you are not there, it will make everything run a little smoother. Here’s how to cultivate a classroom environment that makes an unexpected sick day easier on everyone:

Teach Independence

Give your students opportunities to work independently or in small groups throughout the year. This will help foster confidence and problem-solving skills that students can apply when a substitute is in charge.

Set Clear Expectations

Clear classroom rules and routines will help students know how to behave even when you aren’t there. Discuss how they can show respect to the substitute and keep the learning environment positive in your absence.

Routine Practice

Occasionally, let students practice what it looks like to have a guest teacher. Role-playing different scenarios can help them understand their role in keeping the day on track.

Plan for your Return

Planning for your return will make it that much easier for you once you get back. To do this leave a space for sub-feedback on your to-do list. Hearing how the day went from a valuable source (not the students) will give you some insight into what worked and what didn’t. If you’re still not feeling well from your sick day, take it easy and delegate tasks to students until you feel better.

Teacher Suggestions

Now that you’ve got a few tips, let’s hear from other teachers! Here are a few suggestions from fellow teachers on how they manage an unexpected sick day.

  • “I create a ‘Sub Tub.’ It is a large colorful bin/basket/tub that at the beginning of the year, I begin to fill. At least once a week I put a read-aloud, math practice, writing prompt, fun game, etc. in there. I also have a weekly “day in the life” routine jotted down. I make sure to update it only when specials change etc. Whenever I had to call off unexpectedly sick, I would simply state on the substitute online message board: “See Sub Tub”.”
  • “Set up three or four folders with a full set of assignments that are not based upon any previous lessons. Writing assignments like a math review scoot game, a reader’s theater script to use for reading and social studies, etc. Leave them out somewhere easily accessible and you are set!”
  • “The sub binder is great with a backup plan. Have additional activities located in the binder or a handy location in your room. Don’t forget to provide seating charts, class lists, and names of helpful students and colleagues. You can also provide a short note at the beginning of the binder to introduce your class and give heads up on any behavioral procedures you follow.”
  • “We are required to have three days of plans ready at all times. I also have a binder with the seating chart, schedule, dismissal procedures, and extra practice worksheets for the current unit. We also use a website called planbook.com to write our plans. It can be updated and printed from anywhere. It’s also good to collaborate with your teammate so they know exactly what the day’s plans are and can explain them to a sub.”
  • “We had to make up a generic day plan with all the necessary worksheet masters included and sub information in the first month back to school. This was kept in the office ready for a sub should we not be able to have a day plan available. I indicated in any sub plans the name of two reliable students that would be able to assist with routines, etc.”

Taking time for yourself when you’re sick is essential, and knowing your classroom is prepared allows you to focus on getting better. With the right preparation, you can enjoy peace of mind that everything will be under control, no matter what comes your way.

Educators never stop learning; check out our available graduate degree programs to hone your skills and promote lifelong learning and academic excellence.

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How to Avoid Favoritism in Your Classroom https://www.teachhub.com/professional-development/2024/12/how-to-avoid-favoritism-in-your-classroom/ Sat, 28 Dec 2024 00:01:31 +0000 https://www.teachhub.com/?p=52201 As a teacher, you want to create a classroom environment where all students feel valued and respected. However, the reality is avoiding favoritism can be tricky. Sometimes you may be completely unaware that you’re transmitting different kinds of emotions towards different students. Whether it’s that one student who always comes to class prepared or the...

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As a teacher, you want to create a classroom environment where all students feel valued and respected. However, the reality is avoiding favoritism can be tricky. Sometimes you may be completely unaware that you’re transmitting different kinds of emotions towards different students.

Whether it’s that one student who always comes to class prepared or the one who shares your love for the latest hit song, personal biases can unintentionally creep into your interactions. Here’s how you can take steps to avoid favoritism and create a fair, inclusive space for all your students.

Be Aware of Implicit Bias

The first step to avoiding favoritism is to be aware of any bias you may have. Implicit bias refers to the attitudes or stereotypes that unconsciously affect our understanding, actions, and decisions. As a teacher, be mindful of how your biases may influence your behavior in the classroom.

For instance, you might favor students who remind you of yourself or students who come from similar cultural or socioeconomic backgrounds. Take the time to acknowledge any bias you may have so you can focus on equity and inclusion in your classroom.

Build a Relationship with All Students

A surefire way to prevent favoritism in your classroom is to build genuine relationships with every student in your classroom. Make it a priority to take the time to really get to know your students, their likes and dislikes, what makes them unique, and what their weaknesses are.

Frequently check in with students, ask about their lives outside of school, and show interest in their passions. Sometimes a quick chat during lunch or after class can make all the difference. The more you know each student’s background, the easier it is to appreciate their individuality. This will help you avoid giving some students undue attention.

Stick to Your Classroom Management Plan

A key way to maintain fairness in your classroom is by consistently adhering to your classroom management plan. Don’t change the rules for any child and try not to take students’ actions personally. Your emotions can often get the best of you, especially after a long day dealing with a disruptive student. Set your feelings aside and stay committed to your original plan. When you have a clear plan in place, you’re less likely to stray from it.

Include Every Student, Every Time

Many teachers use a system like the Popsicle stick method to ensure fairness in the classroom. This involves writing each student’s name on a stick and randomly selecting one when calling on students. Many elementary school teachers like this approach because it eliminates the “why don’t you ever pick me” comments that they usually get from the students.

With today’s technology, many educators are switching to apps like “Teachers Pick” or “Stick Pick,” which randomly select you. These tools are excellent for making sure every student gets a chance to participate, fostering a classroom environment built on fairness and inclusion rather than favoritism.

Guarantee Fairness with an Assessment Rubric

An easy way to ensure fair grading in the classroom is with an assessment rubric. Assessment rubrics are an efficient tool that makes the grading process more objective. While they can be time-consuming to create from scratch, once you have them, it saves time spent grading, and not to mention they are unbiased, so every child will be graded equally and by the same standard. To make it even easier on yourself, you can just print a template online instead of creating one yourself.

Rotate Responsibilities and Opportunities

Classroom responsibilities, like being the line leader or the person who passes out materials, often become sources of favoritism complaints. To avoid this, create a system where responsibilities and leadership roles are rotated regularly. It could be something as simple as a job chart that rotates weekly or drawing names randomly to determine who gets certain roles.

The same applies to opportunities like answering questions or leading group discussions. It’s easy to fall into the habit of calling on the same few students who always raise their hands. To give each student a chance to take part, try using random name generators; Popsicle sticks with students’ names, or a similar method. This approach helps prevent favoritism and encourages quieter students to get more involved.

Carefully Plan Group Collaboration

Group work is a great way to encourage collaboration and build a sense of community in the classroom. Yet, it can also lead to favoritism if the same students always take charge or work with their friends.

Consider consciously balancing the dynamics by grouping students by their interest in the topic, learning styles, or strengths and weaknesses. This is a great way to help students learn to work with different students and also helps to prevent cliques or favorites from forming.

Be Aware of Your Emotions

Lastly, be aware of your emotions. As mentioned earlier, many teachers are completely unaware that they are even favoring any child in their classroom because they just see it as transmitting different kinds of emotions toward different students. Part of treating all students fairly is being able to reflect upon your actions and emotions. Think about how you treat each child.

To be fair, it helps to be aware of your emotions and not let them interfere with your teaching methods. Often, many educators let their emotions get the best of them, leading to an unfair classroom. A good example of this is to think about the student you have in your classroom that irritates you the most, as well as the student who you think acts the best. What attributes do each of these students have, as well as not have?  Be mindful of the way you treat your students based on the way that you feel. Make sure that leave your personal feelings out and solely focus on your job as a mentor and educator.

Favoritism can create a classroom environment where students resent you. It can also weaken students’ self-esteem, alienate your most difficult students, and overall create an unhappy classroom environment. Be aware of your emotions towards all of your students and try and build a rapport with every one of them so that you can create a classroom community where all students feel equal and welcome.

Educators never stop learning; check out our available graduate degree programs  to hone your skills and promote lifelong learning and academic excellence.

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Morning Routines for Teachers https://www.teachhub.com/professional-development/2024/12/morning-routines-for-teachers/ Tue, 03 Dec 2024 22:20:52 +0000 https://www.teachhub.com/?p=52183 Mornings can set the tone for your entire day as an educator. Whether you’re having a productive start or a chaotic rush, how your morning unfolds can influence your mood, which can influence how you interact with your students. That’s why it’s essential to have a consistent morning routine. Just as you create a routine...

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Mornings can set the tone for your entire day as an educator. Whether you’re having a productive start or a chaotic rush, how your morning unfolds can influence your mood, which can influence how you interact with your students. That’s why it’s essential to have a consistent morning routine.

Just as you create a routine for your students to ensure mornings go smoothly, you too need to establish a solid, structured routine.

Here are a few ideas to help you create routines, so your mornings go smoothly and help you feel prepared to take on the day.

Before School: Setting the Tone for the Day

The time you have before you get to school is your chance to build a routine you enjoy and like waking up to. It’s your time to establish a positive mindset that will carry you through the day.

Your goal is to create daily morning habits that help you feel good without feeling rushed or overwhelmed. Here are a few suggestions.

Wake Up Earlier

To wake up earlier you must start with a good night’s sleep. Your morning routine will not be effective if you are not well-rested. Aim to go to bed and wake up at the same time every day. Waking up early gives you time to ease into your day.

Start by waking up fifteen minutes earlier than you normally do, then slowly increase the time depending on how much you want to accomplish in the morning.

Investing in yourself by getting up earlier each day will help not only physically (healthier diet, skin, and body) but mentally (better concentration, sleep, and overall well-being) as well.

Take a Moment for Yourself

One of the benefits of getting up earlier than everyone in your household is having time for yourself. These few minutes of peace can be sipping your coffee and watching the news or practicing a quick meditation.

This time with yourself can help you center your thoughts and start your day with clarity. Even as little as five minutes a day can help set a positive tone for the day ahead.

Move Your Body

When you wake up earlier you eliminate the excuse of not having time to move your body due to the day’s commitments. Many people feel too exhausted to work out after a long day, but by starting your morning with exercise, you’ll get it done early and boost your energy levels for the rest of the day.

You don’t have to go for a run or even hit the gym, just a little morning movement can boost your mood, get your blood flowing, and improve your focus and productivity for the day.

Review Your Day

Spend a few minutes of your morning reviewing your day.

Whether it’s jotting down a few to-do’s or mentally preparing how you will present your first lesson, getting a clear picture of the day ahead can make everything feel more manageable.

To avoid feeling overwhelmed, focus only on a few essential tasks to help you feel more in control.

Eat a Balanced Breakfast

As you may heard, time and time again, breakfast is the most important meal of the day. That is why it’s so important not to skip it.

As a busy teacher, it’s easy to just run out the door without eating. However, you need the energy food gives you to be a productive teacher. Consider meal prepping a grab-and-go breakfast option.

There are many influencers like @Teachertastes that have great healthy breakfast options you make ahead of time.

At School: Creating a Productive Start

After you have set the tone for a positive, productive day at home, it’s now time to carry that energy into the classroom. Here is how to establish a routine that helps you feel prepared and ready to take on the day.

Get to School Early

Consider getting to school at least 10-15 minutes earlier than you typically do. This extra time can make a world of difference in your day.

Whether you’re using the time to work on lesson plans, organize your classroom, or just visit with your colleagues, this extra time will help you settle in before the rush or day starts.

Set Up Your Classroom

A well-organized classroom creates a sense of calm, not only for you but for your students as well.

Ideally, it’s best to ensure your classroom is set up before you leave for the day, but since you’re at school early take some time to lay out the materials you prepped the day before, write your daily schedule on the board, and arrange the decks or chairs the way you want them for your first lesson.

This small act can help you feel more confident and show students you are ready and prepared for the day ahead.

Review Your Lessons

Take a few minutes to review your lessons. This final check will either reinforce your plan or give you time to make any last-minute adjustments.

You can also use this time to review any behavior management strategies or IEPs you may have, or even review any other student accommodations you may have.

Take a Few Minutes to Yourself

The school day can be unpredictable, and sometimes, more preparation is needed for the unexpected. That’s why taking a few minutes to yourself each morning is so important.

This time will be valuable to you and will help you prepare for everything you can’t prepare for.

Greet Students and Colleagues

A warm greeting can go a long way toward setting a positive tone for the day. Take a moment to say hello to your fellow teachers and staff, even if it’s just a quick wave or smile in the hallway. Then, when your students begin arriving, be sure to greet them as well.

By starting the day by establishing a positive rapport, you are helping to build a sense of community within the classroom.

It’s essential to create a morning routine that suits your style. If you’re not a morning person and don’t find value in waking up early, that’s perfectly fine.

If your ideal morning involves relaxing with an espresso while watching your favorite DVR shows, go for it. The key is to establish a routine that’s effective and works for you.

Educators never stop learning; check out our available graduate degree programs  to hone your skills and promote lifelong learning and academic excellence.

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